12.0 km | 01:01:46 | 05:07/km日期: 2017-01-16 21:08 - 卡路里: 650 Cal - 總步數: 11338 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'58" / 05'25" / 05'08" / 05'08" / 05'14" / 05'05" / 04'53" / 04'55" / 04'44" / 04'48" / 04'49" / 05'06" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'15") | 1000 / 1000 | 174 / 95 |
| 2 | | 05'27" (+00'45") | 1006 / 2006 | 177 / 103 |
| 3 | | 05'08" (+00'26") | 1003 / 3010 | 183 / 105 |
| 4 | | 05'08" (+00'26") | 1002 / 4012 | 183 / 105 |
| 5 | | 05'12" (+00'30") | 1001 / 5014 | 185 / 103 |
| 6 | | 05'03" (+00'21") | 1003 / 6017 | 186 / 106 |
| 7 | | 04'53" (+00'11") | 1002 / 7020 | 185 / 110 |
| 8 | | 04'58" (+00'16") | 1006 / 8026 | 185 / 108 |
| 9 | | 04'42" | 1003 / 9030 | 188 / 112 |
| 10 | | 04'47" (+00'05") | 1000 / 10030 | 189 / 110 |
| 11 | | 04'47" (+00'05") | 1005 / 11036 | 186 / 111 |
| 12 | | 05'12" (+00'30") | 1008 / 12044 | 185 / 103 |
1月累積里程 : 286.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'25" | 00:11'23" |
| 3 | 05'08" | 00:16'31" |
| 4 | 05'08" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 05'05" | 00:31'58" |
| 7 | 04'53" | 00:36'51" |
| 8 | 04'55" | 00:41'46" |
| 9 | 04'44" | 00:46'30" |
| 10 | 04'48" | 00:51'18" |
| 11 | 04'49" | 00:56'07" |
| 12 | 05'06" | 01:01'13" |
| 12.0 | 14'08" | 01:01'46" |
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