8.6 km | 00:48:47 | 05:40/km日期: 2017-01-18 16:19 - 卡路里: 614 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 78%
Pace: 05'59" / 05'37" / 06'04" / 05'43" / 05'34" / 06'34" / 05'31" / 05'35" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'28") | 1000 / 1000 |
2 | | 05'36" (+00'05") | 1000 / 2000 |
3 | | 06'03" (+00'32") | 1000 / 3000 |
4 | | 05'42" (+00'11") | 1000 / 4000 |
5 | | 05'34" (+00'03") | 1000 / 5000 |
6 | | 05'46" (+00'15") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'34" (+00'03") | 1000 / 8000 |
9 | | 05'02" | 591 / 8591 |
1月累積里程 : 139.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 06'04" | 00:17'40" |
4 | 05'43" | 00:23'23" |
5 | 05'34" | 00:28'57" |
6 | 06'34" | 00:35'31" |
7 | 05'31" | 00:41'02" |
8 | 05'35" | 00:46'37" |
8.6 | 05'00" | 00:49'35" |