15.5 km | 01:25:10 | 05:29/km日期: 2017-01-16 17:01 - 卡路里: 866 Cal - 總步數: 14598 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'06" / 05'21" / 05'25" / 05'37" / 05'55" / 05'54" / 06'08" / 05'05" / 05'08" / 05'15" / 05'25" / 05'17" / 05'24" / 05'24" / 05'24" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'01") | 1010 / 1010 | 175 / 112 |
| 2 | | 05'21" (+00'20") | 999 / 2009 | 175 / 106 |
| 3 | | 05'27" (+00'26") | 991 / 3000 | 174 / 105 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 | 171 / 103 |
| 5 | | 05'55" (+00'54") | 1007 / 5007 | 171 / 98 |
| 6 | | 05'57" (+00'56") | 997 / 6005 | 170 / 98 |
| 7 | | 06'10" (+01'09") | 1004 / 7010 | 166 / 97 |
| 8 | | 05'01" | 991 / 8001 | 171 / 116 |
| 9 | | 05'08" (+00'07") | 1006 / 9008 | 171 / 113 |
| 10 | | 05'18" (+00'17") | 991 / 9999 | 172 / 109 |
| 11 | | 05'22" (+00'21") | 1004 / 11004 | 171 / 108 |
| 12 | | 05'17" (+00'16") | 997 / 12001 | 169 / 111 |
| 13 | | 05'25" (+00'24") | 1004 / 13006 | 169 / 108 |
| 14 | | 05'25" (+00'24") | 996 / 14002 | 171 / 107 |
| 15 | | 05'24" (+00'23") | 999 / 15001 | 170 / 108 |
| 16 | | 06'06" (+01'05") | 526 / 15527 | 168 / 97 |
1月累積里程 : 190.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'21" | 00:10'27" |
| 3 | 05'25" | 00:15'52" |
| 4 | 05'37" | 00:21'29" |
| 5 | 05'55" | 00:27'24" |
| 6 | 05'54" | 00:33'18" |
| 7 | 06'08" | 00:39'26" |
| 8 | 05'05" | 00:44'31" |
| 9 | 05'08" | 00:49'39" |
| 10 | 05'15" | 00:54'54" |
| 11 | 05'25" | 01:00'19" |
| 12 | 05'17" | 01:05'36" |
| 13 | 05'24" | 01:11'00" |
| 14 | 05'24" | 01:16'24" |
| 15 | 05'24" | 01:21'48" |
| 15.5 | 06'22" | 01:25'10" |
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