11.0 km | 01:03:04 | 05:43/km日期: 2017-01-17 17:53 - 平均心率: 140 - 卡路里: 693 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 60%
Pace: 06'00" / 05'45" / 05'36" / 05'48" / 05'38" / 05'37" / 05'39" / 05'44" / 05'55" / 05'37" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" (+00'09") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'37" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" (+00'08") | 1000 / 11000 |
| 12 | | 04'37" | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
400.32 km 
Mizuno Amulet 5 累積 :
919.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'48" | 00:23'09" |
| 5 | 05'38" | 00:28'47" |
| 6 | 05'37" | 00:34'24" |
| 7 | 05'39" | 00:40'03" |
| 8 | 05'44" | 00:45'47" |
| 9 | 05'55" | 00:51'42" |
| 10 | 05'37" | 00:57'19" |
| 11 | 05'44" | 01:03'03" |
| 11.0 | 04'19" | 01:03'05" |
展開計圈分析
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