10.3 km | 01:03:44 | 06:12/km日期: 2017-01-18 17:35 - 地點: 甜甜圈訓練場 - 天氣: 陰天 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'38" / 06'32" / 05'33" / 06'51" / 04'55" / 04'49" / 06'09" / 05'52" / 05'48" / 07'40" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'42") | 997 / 997 |
| 2 | | 06'31" (+01'40") | 1001 / 1998 |
| 3 | | 05'35" (+00'44") | 996 / 2995 |
| 4 | | 06'52" (+02'01") | 1007 / 4002 |
| 5 | | 04'51" | 993 / 4996 |
| 6 | | 04'51" | 1009 / 6005 |
| 7 | | 06'10" (+01'19") | 997 / 7002 |
| 8 | | 05'49" (+00'58") | 1005 / 8008 |
| 9 | | 05'48" (+00'57") | 998 / 9006 |
| 10 | | 07'41" (+02'50") | 1011 / 10017 |
| 11 | | 11'12" (+06'21") | 252 / 10270 |
1月累積里程 :
77.20 km 
美津濃 累積 :
982.6 kmAndroid - HTC HTC_B810x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 05'33" | 00:18'43" |
| 4 | 06'51" | 00:25'34" |
| 5 | 04'55" | 00:30'29" |
| 6 | 04'49" | 00:35'18" |
| 7 | 06'09" | 00:41'27" |
| 8 | 05'52" | 00:47'19" |
| 9 | 05'48" | 00:53'07" |
| 10 | 07'40" | 01:00'47" |
| 10.3 | 11'20" | 01:03'44" |
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