12.7 km | 01:06:17 | 05:13/km日期: 2017-01-19 05:37 - 卡路里: 766 Cal - 總步數: 12046 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'27" / 05'49" / 05'36" / 05'17" / 05'23" / 05'21" / 04'58" / 04'43" / 04'35" / 04'26" / 04'27" / 05'12" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+02'01") | 1001 / 1001 | 175 / 88 |
2 | | 05'48" (+01'23") | 1000 / 2001 | 179 / 95 |
3 | | 05'36" (+01'11") | 1006 / 3008 | 181 / 98 |
4 | | 05'12" (+00'47") | 1004 / 4012 | 179 / 106 |
5 | | 05'23" (+00'58") | 1008 / 5020 | 180 / 102 |
6 | | 05'18" (+00'53") | 1009 / 6029 | 180 / 104 |
7 | | 04'54" (+00'29") | 1002 / 7032 | 182 / 111 |
8 | | 04'42" (+00'17") | 1003 / 8035 | 185 / 114 |
9 | | 04'34" (+00'09") | 1001 / 9036 | 187 / 116 |
10 | | 04'25" | 1000 / 10036 | 189 / 119 |
11 | | 04'28" (+00'03") | 1006 / 11043 | 189 / 117 |
12 | | 05'12" (+00'47") | 1007 / 12050 | 178 / 107 |
13 | | 05'35" (+01'10") | 705 / 12756 | 175 / 102 |
1月累積里程 : 266.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'49" | 00:12'16" |
3 | 05'36" | 00:17'52" |
4 | 05'17" | 00:23'09" |
5 | 05'23" | 00:28'32" |
6 | 05'21" | 00:33'53" |
7 | 04'58" | 00:38'51" |
8 | 04'43" | 00:43'34" |
9 | 04'35" | 00:48'09" |
10 | 04'26" | 00:52'35" |
11 | 04'27" | 00:57'02" |
12 | 05'12" | 01:02'14" |
12.7 | 05'44" | 01:06'17" |