6.4 km | 00:33:52 | 05:18/km日期: 2017-01-18 18:31 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 439 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'03" / 05'35" / 05'33" / 05'35" / 05'29" / 04'57" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'27") | 402 / 402 |
2 | | 05'00" (+01'25") | 436 / 838 |
3 | | 05'20" (+01'45") | 431 / 1269 |
4 | | 05'37" (+02'02") | 435 / 1705 |
5 | | 05'37" (+02'02") | 427 / 2132 |
6 | | 05'28" (+01'53") | 426 / 2558 |
7 | | 05'35" (+02'00") | 431 / 2990 |
8 | | 05'40" (+02'05") | 416 / 3407 |
9 | | 05'31" (+01'56") | 425 / 3833 |
10 | | 05'33" (+01'58") | 425 / 4258 |
11 | | 05'29" (+01'54") | 425 / 4684 |
12 | | 05'20" (+01'45") | 427 / 5111 |
13 | | 05'11" (+01'36") | 430 / 5541 |
14 | | 04'42" (+01'07") | 418 / 5960 |
15 | | 03'43" (+00'08") | 425 / 6385 |
16 | | 03'35" | 32 / 6418 |
1月累積里程 :
106.53 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'35" | 00:10'38" |
3 | 05'33" | 00:16'11" |
4 | 05'35" | 00:21'46" |
5 | 05'29" | 00:27'15" |
6 | 04'57" | 00:32'12" |
6.4 | 04'27" | 00:33'52" |