15.0 km | 01:38:58 | 06:35/km日期: 2017-01-19 18:35 - 卡路里: 743 Cal - 總步數: 18224 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'47" / 06'50" / 07'00" / 06'50" / 07'00" / 07'10" / 07'15" / 06'50" / 06'10" / 05'51" / 06'31" / 06'23" / 06'04" / 06'00" / 06'00" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'57") | 1009 / 1009 | 187 / 79 |
2 | | 06'48" (+01'02") | 1004 / 2014 | 184 / 79 |
3 | | 06'56" (+01'10") | 1008 / 3022 | 182 / 78 |
4 | | 06'47" (+01'01") | 1006 / 4029 | 183 / 80 |
5 | | 07'01" (+01'15") | 1008 / 5037 | 182 / 77 |
6 | | 07'03" (+01'17") | 1004 / 6041 | 181 / 78 |
7 | | 07'14" (+01'28") | 1001 / 7043 | 180 / 76 |
8 | | 06'51" (+01'05") | 1008 / 8051 | 181 / 80 |
9 | | 06'06" (+00'20") | 1009 / 9060 | 184 / 88 |
10 | | 05'46" | 1008 / 10069 | 187 / 92 |
11 | | 06'34" (+00'48") | 1008 / 11078 | 181 / 83 |
12 | | 06'16" (+00'30") | 1003 / 12081 | 183 / 86 |
13 | | 06'05" (+00'19") | 1007 / 13088 | 186 / 88 |
14 | | 05'58" (+00'12") | 1004 / 14093 | 188 / 88 |
15 | | 05'57" (+00'11") | 1003 / 15097 | 188 / 88 |
1月累積里程 :
173.23 km 愛迪達 adizero boston 5 w粉橘 累積 :
1690.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 07'00" | 00:20'37" |
4 | 06'50" | 00:27'27" |
5 | 07'00" | 00:34'27" |
6 | 07'10" | 00:41'37" |
7 | 07'15" | 00:48'52" |
8 | 06'50" | 00:55'42" |
9 | 06'10" | 01:01'52" |
10 | 05'51" | 01:07'43" |
11 | 06'31" | 01:14'14" |
12 | 06'23" | 01:20'37" |
13 | 06'04" | 01:26'41" |
14 | 06'00" | 01:32'41" |
15 | 06'00" | 01:38'41" |
15.0 | 13'49" | 01:38'58" |