10.9 km | 01:00:42 | 05:33/km日期: 2017-01-19 17:58 - 總爬升: 115 m - 卡路里: 589 Cal - 總步數: 10701 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'40" / 05'33" / 05'38" / 05'11" / 05'18" / 05'19" / 06'44" / 05'13" / 05'38" / 05'06" / 04'51" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'31") | 1005 / 1005 | 177 / 100 |
2 | | 05'30" (+00'23") | 1007 / 2013 | 180 / 100 |
3 | | 05'46" (+00'39") | 1000 / 3013 | 171 / 101 |
4 | | 05'12" (+00'05") | 1013 / 4027 | 184 / 103 |
5 | | 05'12" (+00'05") | 1006 / 5033 | 185 / 103 |
6 | | 05'24" (+00'17") | 1011 / 6045 | 181 / 102 |
7 | | 06'38" (+01'31") | 1006 / 7052 | 137 / 109 |
8 | | 05'11" (+00'04") | 1000 / 8052 | 184 / 104 |
9 | | 05'45" (+00'38") | 1007 / 9060 | 181 / 95 |
10 | | 05'07" | 1002 / 10062 | 187 / 104 |
11 | | 05'20" (+00'13") | 912 / 10975 | 179 / 104 |
1月累積里程 : 568.18 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'38" | 00:16'51" |
4 | 05'11" | 00:22'02" |
5 | 05'18" | 00:27'20" |
6 | 05'19" | 00:32'39" |
7 | 06'44" | 00:39'23" |
8 | 05'13" | 00:44'36" |
9 | 05'38" | 00:50'14" |
10 | 05'06" | 00:55'20" |
11 | 04'51" | 01:00'11" |
10.9 | -5'-56" | 01:00'42" |