13.5 km | 01:26:43 | 06:26/km日期: 2017-02-09 18:52 - 平均心率: 131 - 卡路里: 551 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 54%
Pace: 06'08" / 06'20" / 06'17" / 06'24" / 06'14" / 05'52" / 06'02" / 06'02" / 06'09" / 07'14" / 06'05" / 06'50" / 07'04" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'28") | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'32") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 1000 / 9000 |
| 10 | | 07'14" (+01'23") | 1000 / 10000 |
| 11 | | 06'04" (+00'13") | 1000 / 11000 |
| 12 | | 06'50" (+00'59") | 1000 / 12000 |
| 13 | | 07'03" (+01'12") | 1000 / 13000 |
| 14 | | 06'53" (+01'02") | 469 / 13469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 104.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'20" | 00:12'28" |
| 3 | 06'17" | 00:18'45" |
| 4 | 06'24" | 00:25'09" |
| 5 | 06'14" | 00:31'23" |
| 6 | 05'52" | 00:37'15" |
| 7 | 06'02" | 00:43'17" |
| 8 | 06'02" | 00:49'19" |
| 9 | 06'09" | 00:55'28" |
| 10 | 07'14" | 01:02'42" |
| 11 | 06'05" | 01:08'47" |
| 12 | 06'50" | 01:15'37" |
| 13 | 07'04" | 01:22'41" |
| 13.5 | 06'53" | 01:25'55" |
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