11.3 km | 01:07:26 | 05:57/km日期: 2017-01-23 15:36 - 總爬升: 127 m - 地點: 屏東市廣勝路至六塊厝來回 - 天氣: 晴 - 卡路里: 641 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 74%
Pace: 06'11" / 06'01" / 05'57" / 06'00" / 06'07" / 06'16" / 06'06" / 05'53" / 05'43" / 05'52" / 05'51" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 06'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'51" (+00'08") | 1000 / 11000 |
| 12 | | 05'55" (+00'12") | 306 / 11306 |
1月累積里程 :
463.85 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 06'00" | 00:24'09" |
| 5 | 06'07" | 00:30'16" |
| 6 | 06'16" | 00:36'32" |
| 7 | 06'06" | 00:42'38" |
| 8 | 05'53" | 00:48'31" |
| 9 | 05'43" | 00:54'14" |
| 10 | 05'52" | 01:00'06" |
| 11 | 05'51" | 01:05'57" |
| 11.3 | 05'58" | 01:07'47" |
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