42.2 km | 05:25:29 | 07:42/km日期: 2017-01-22 06:32 - 總爬升: 694 m - 地點: 日月潭 - 天氣: 晴天 - 卡路里: 2278 Cal - 總步數: 47316 - 平均步頻: 145 - 平均步幅: 89 cm - 溫度: 11°C - 濕度: 88%
Pace: 06'19" / 06'17" / 06'21" / 06'35" / 06'20" / 06'46" / 07'02" / 06'34" / 06'43" / 07'06" / 07'06" / 06'21" / 07'45" / 06'47" / 09'11" / 08'15" / 07'24" / 06'26" / 07'21" / 07'25" / 07'51" / 09'42" / 06'43" / 06'18" / 07'12" / 07'30" / 08'55" / 07'51" / 07'04" / 07'15" / 07'00" / 06'22" / 08'04" / 09'52" / 10'42" / 10'40" / 10'58" / 07'44" / 08'01" / 09'54" / 10'22" / 07'22" / 10'40" /
1月累積里程 :
111.61 km Adidas 型號 累積 :
102.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'17" | 00:12'36" |
3 | 06'21" | 00:18'57" |
4 | 06'35" | 00:25'32" |
5 | 06'20" | 00:31'52" |
6 | 06'46" | 00:38'38" |
7 | 07'02" | 00:45'40" |
8 | 06'34" | 00:52'14" |
9 | 06'43" | 00:58'57" |
10 | 07'06" | 01:06'03" |
11 | 07'06" | 01:13'09" |
12 | 06'21" | 01:19'30" |
13 | 07'45" | 01:27'15" |
14 | 06'47" | 01:34'02" |
15 | 09'11" | 01:43'13" |
16 | 08'15" | 01:51'28" |
17 | 07'24" | 01:58'52" |
18 | 06'26" | 02:05'18" |
19 | 07'21" | 02:12'39" |
20 | 07'25" | 02:20'04" |
21 | 07'51" | 02:27'55" |
22 | 09'42" | 02:37'37" |
23 | 06'43" | 02:44'20" |
24 | 06'18" | 02:50'38" |
25 | 07'12" | 02:57'50" |
26 | 07'30" | 03:05'20" |
27 | 08'55" | 03:14'15" |
28 | 07'51" | 03:22'06" |
29 | 07'04" | 03:29'10" |
30 | 07'15" | 03:36'25" |
31 | 07'00" | 03:43'25" |
32 | 06'22" | 03:49'47" |
33 | 08'04" | 03:57'51" |
34 | 09'52" | 04:07'43" |
35 | 10'42" | 04:18'25" |
36 | 10'40" | 04:29'05" |
37 | 10'58" | 04:40'03" |
38 | 07'44" | 04:47'47" |
39 | 08'01" | 04:55'48" |
40 | 09'54" | 05:05'42" |
41 | 10'22" | 05:16'04" |
42 | 07'22" | 05:23'26" |
42.2 | 10'38" | 05:25'29" |