30.9 km | 04:17:55 | 08:20/km日期: 2017-01-21 07:12 - 平均心率: 125 - 卡路里: 1864 Cal - 溫度: 13°C - 濕度: 63%
Pace: 07'31" / 06'51" / 09'10" / 06'48" / 06'55" / 17'25" / 08'33" / 08'53" / 06'50" / 08'35" / 08'02" / 09'06" / 10'05" / 09'28" / 09'09" / 13'29" / 09'56" / 05'56" / 05'36" / 06'22" / 08'16" / 11'08" / 10'44" / 08'39" / 07'25" / 10'41" / 09'38" / 08'18" / 08'35" / 10'27" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'56") | 1000 / 1000 |
| 2 | | 06'50" (+01'15") | 1000 / 2000 |
| 3 | | 07'29" (+01'54") | 1000 / 3000 |
| 4 | | 06'48" (+01'13") | 1000 / 4000 |
| 5 | | 06'54" (+01'19") | 1000 / 5000 |
| 6 | | 07'41" (+02'06") | 1000 / 6000 |
| 7 | | 08'32" (+02'57") | 1000 / 7000 |
| 8 | | 08'53" (+03'18") | 1000 / 8000 |
| 9 | | 06'50" (+01'15") | 1000 / 9000 |
| 10 | | 07'48" (+02'13") | 1000 / 10000 |
| 11 | | 08'01" (+02'26") | 1000 / 11000 |
| 12 | | 08'56" (+03'21") | 1000 / 12000 |
| 13 | | 10'14" (+04'39") | 1000 / 13000 |
| 14 | | 09'28" (+03'53") | 1000 / 14000 |
| 15 | | 09'08" (+03'33") | 1000 / 15000 |
| 16 | | 12'46" (+07'11") | 1000 / 16000 |
| 17 | | 06'31" (+00'56") | 1000 / 17000 |
| 18 | | 05'55" (+00'20") | 1000 / 18000 |
| 19 | | 05'35" | 1000 / 19000 |
| 20 | | 06'21" (+00'46") | 1000 / 20000 |
| 21 | | 08'16" (+02'41") | 1000 / 21000 |
| 22 | | 11'08" (+05'33") | 1000 / 22000 |
| 23 | | 10'44" (+05'09") | 1000 / 23000 |
| 24 | | 08'38" (+03'03") | 1000 / 24000 |
| 25 | | 07'25" (+01'50") | 1000 / 25000 |
| 26 | | 08'31" (+02'56") | 1000 / 26000 |
| 27 | | 09'38" (+04'03") | 1000 / 27000 |
| 28 | | 08'18" (+02'43") | 1000 / 28000 |
| 29 | | 08'35" (+03'00") | 1000 / 29000 |
| 30 | | 10'27" (+04'52") | 1000 / 30000 |
| 31 | | 08'36" (+03'01") | 914 / 30914 |
台北市劉秀專
Andy Tsang 說推
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