12.3 km | 01:10:04 | 05:41/km日期: 2017-01-25 15:06 - 卡路里: 753 Cal - 總步數: 12732 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 3°C - 濕度: 97
Pace: 06'54" / 06'23" / 06'10" / 06'00" / 05'23" / 05'00" / 04'53" / 04'42" / 05'00" / 05'25" / 05'37" / 06'00" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'11") | 1007 / 1007 | 180 / 80 |
| 2 | | 06'19" (+01'39") | 1008 / 2015 | 180 / 87 |
| 3 | | 06'07" (+01'27") | 1006 / 3021 | 180 / 90 |
| 4 | | 05'59" (+01'19") | 1001 / 4023 | 182 / 91 |
| 5 | | 05'23" (+00'43") | 1008 / 5031 | 178 / 103 |
| 6 | | 04'56" (+00'16") | 1000 / 6031 | 179 / 112 |
| 7 | | 04'53" (+00'13") | 1010 / 7042 | 182 / 112 |
| 8 | | 04'40" | 1002 / 8045 | 183 / 116 |
| 9 | | 04'59" (+00'19") | 1001 / 9046 | 180 / 110 |
| 10 | | 05'29" (+00'49") | 1007 / 10054 | 178 / 101 |
| 11 | | 06'02" (+01'22") | 1000 / 11054 | 187 / 88 |
| 12 | | 06'02" (+01'22") | 1008 / 12062 | 184 / 89 |
| 13 | | 06'02" (+01'22") | 319 / 12382 | 182 / 90 |
1月累積里程 : 242.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'23" | 00:13'17" |
| 3 | 06'10" | 00:19'27" |
| 4 | 06'00" | 00:25'27" |
| 5 | 05'23" | 00:30'50" |
| 6 | 05'00" | 00:35'50" |
| 7 | 04'53" | 00:40'43" |
| 8 | 04'42" | 00:45'25" |
| 9 | 05'00" | 00:50'25" |
| 10 | 05'25" | 00:55'50" |
| 11 | 05'37" | 01:01'27" |
| 12 | 06'00" | 01:07'27" |
| 12.3 | 08'10" | 01:10'04" |
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