10.0 km | 00:54:46 | 05:28/km日期: 2017-01-24 18:03 - 卡路里: 673 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 85%
Pace: 06'44" / 06'06" / 05'19" / 04'54" / 06'28" / 05'17" / 05'10" / 05'02" / 04'55" / 243'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'59") | 1000 / 1000 |
2 | | 06'05" (+01'20") | 1000 / 2000 |
3 | | 05'19" (+00'34") | 1000 / 3000 |
4 | | 04'53" (+00'08") | 1000 / 4000 |
5 | | 06'27" (+01'42") | 1000 / 5000 |
6 | | 05'16" (+00'31") | 1000 / 6000 |
7 | | 05'09" (+00'24") | 1000 / 7000 |
8 | | 05'02" (+00'17") | 1000 / 8000 |
9 | | 04'54" (+00'09") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 04'51" (+00'06") | 20 / 10020 |
1月累積里程 : 246.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'06" | 00:12'50" |
3 | 05'19" | 00:18'09" |
4 | 04'54" | 00:23'03" |
5 | 06'28" | 00:29'31" |
6 | 05'17" | 00:34'48" |
7 | 05'10" | 00:39'58" |
8 | 05'02" | 00:45'00" |
9 | 04'55" | 00:49'55" |
10.0 | 04'46" | 00:54'47" |