11.4 km | 01:04:40 | 05:40/km日期: 2017-01-24 17:05 - 卡路里: 662 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72%
Pace: 06'01" / 06'13" / 06'02" / 05'40" / 05'31" / 05'55" / 05'40" / 05'28" / 05'23" / 05'18" / 05'28" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'42") | 1000 / 1000 |
2 | | 06'13" (+00'54") | 1000 / 2000 |
3 | | 06'01" (+00'42") | 1000 / 3000 |
4 | | 05'39" (+00'20") | 1000 / 4000 |
5 | | 05'31" (+00'12") | 1000 / 5000 |
6 | | 05'54" (+00'35") | 1000 / 6000 |
7 | | 05'40" (+00'21") | 1000 / 7000 |
8 | | 05'28" (+00'09") | 1000 / 8000 |
9 | | 05'22" (+00'03") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'27" (+00'08") | 1000 / 11000 |
12 | | 05'16" | 383 / 11383 |
1月累積里程 :
329.13 km 母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'13" | 00:12'14" |
3 | 06'02" | 00:18'16" |
4 | 05'40" | 00:23'56" |
5 | 05'31" | 00:29'27" |
6 | 05'55" | 00:35'22" |
7 | 05'40" | 00:41'02" |
8 | 05'28" | 00:46'30" |
9 | 05'23" | 00:51'53" |
10 | 05'18" | 00:57'11" |
11 | 05'28" | 01:02'39" |
11.4 | 05'15" | 01:04'40" |