21.9 km | 02:23:51 | 06:34/km日期: 2016-05-22 06:23 - 卡路里: 1417 Cal - 平均步頻: 166
Pace: 06'28" / 06'14" / 06'11" / 06'07" / 06'12" / 06'25" / 06'01" / 06'02" / 06'08" / 06'30" / 06'26" / 06'41" / 06'43" / 06'53" / 07'06" / 07'00" / 06'55" / 06'45" / 06'57" / 06'53" / 07'06" / 07'04" /
5月累積里程 : 94.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'14" | 00:12'42" |
3 | 06'11" | 00:18'53" |
4 | 06'07" | 00:25'00" |
5 | 06'12" | 00:31'12" |
6 | 06'25" | 00:37'37" |
7 | 06'01" | 00:43'38" |
8 | 06'02" | 00:49'40" |
9 | 06'08" | 00:55'48" |
10 | 06'30" | 01:02'18" |
11 | 06'26" | 01:08'44" |
12 | 06'41" | 01:15'25" |
13 | 06'43" | 01:22'08" |
14 | 06'53" | 01:29'01" |
15 | 07'06" | 01:36'07" |
16 | 07'00" | 01:43'07" |
17 | 06'55" | 01:50'02" |
18 | 06'45" | 01:56'47" |
19 | 06'57" | 02:03'44" |
20 | 06'53" | 02:10'37" |
21 | 07'06" | 02:17'43" |
21.9 | 07'04" | 02:23'51" |