10.1 km | 00:58:47 | 05:49/km日期: 2017-01-24 20:06 - 卡路里: 895 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 87%
Pace: 06'15" / 06'19" / 05'33" / 05'37" / 05'33" / 05'54" / 06'04" / 05'53" / 06'10" / 05'03" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1000 / 1000 |
| 2 | | 06'19" (+01'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'34") | 1000 / 4000 |
| 5 | | 05'33" (+00'31") | 1000 / 5000 |
| 6 | | 05'53" (+00'51") | 1000 / 6000 |
| 7 | | 06'02" (+01'00") | 1000 / 7000 |
| 8 | | 05'54" (+00'52") | 1000 / 8000 |
| 9 | | 06'10" (+01'08") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'30" | 100 / 10100 |
1月累積里程 : 193.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'19" | 00:12'34" |
| 3 | 05'33" | 00:18'07" |
| 4 | 05'37" | 00:23'44" |
| 5 | 05'33" | 00:29'17" |
| 6 | 05'54" | 00:35'11" |
| 7 | 06'04" | 00:41'15" |
| 8 | 05'53" | 00:47'08" |
| 9 | 06'10" | 00:53'18" |
| 10 | 05'03" | 00:58'21" |
| 10.1 | 04'27" | 00:58'48" |
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