7.1 km | 00:40:38 | 05:45/km日期: 2017-01-25 19:16 - 地點: 新竹市立體育場 - 卡路里: 400 Cal - 總步數: 7048 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'10" / 05'54" / 05'54" / 05'48" / 05'40" / 05'27" / 05'25" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'03") | 463 / 463 | 170 / 92 |
| 2 | | 05'56" (+00'37") | 457 / 921 | 173 / 96 |
| 3 | | 05'53" (+00'34") | 452 / 1373 | 175 / 96 |
| 4 | | 05'56" (+00'37") | 454 / 1828 | 176 / 95 |
| 5 | | 05'48" (+00'29") | 459 / 2287 | 173 / 99 |
| 6 | | 06'06" (+00'47") | 449 / 2737 | 173 / 94 |
| 7 | | 05'51" (+00'32") | 464 / 3201 | 173 / 98 |
| 8 | | 05'50" (+00'31") | 454 / 3655 | 174 / 98 |
| 9 | | 05'41" (+00'22") | 460 / 4115 | 173 / 101 |
| 10 | | 05'58" (+00'39") | 458 / 4574 | 172 / 97 |
| 11 | | 06'46" (+01'27") | 36 / 4610 | 128 / 115 |
| 12 | | 05'23" (+00'04") | 476 / 5086 | 172 / 107 |
| 13 | | 05'19" | 497 / 5583 | 174 / 107 |
| 14 | | 05'32" (+00'13") | 480 / 6064 | 174 / 103 |
| 15 | | 05'24" (+00'05") | 490 / 6554 | 174 / 106 |
| 16 | | 05'19" | 490 / 7045 | 175 / 107 |
| 17 | | 07'14" (+01'55") | 9 / 7054 | 120 / 115 |
1月累積里程 :
227.57 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 05'48" | 00:23'46" |
| 5 | 05'40" | 00:29'26" |
| 6 | 05'27" | 00:34'53" |
| 7 | 05'25" | 00:40'18" |
| 7.1 | 06'01" | 00:40'38" |
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