17.0 km | 01:37:21 | 05:43/km日期: 2017-01-26 15:42 - 卡路里: 1081 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 59%
Pace: 05'56" / 05'34" / 05'12" / 05'13" / 05'14" / 05'18" / 05'20" / 05'30" / 05'23" / 09'35" / 05'30" / 05'19" / 05'26" / 05'31" / 05'42" / 05'45" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'44") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'13" (+00'02") | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 09'35" (+04'24") | 1000 / 10000 |
| 11 | | 05'29" (+00'18") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'25" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" (+00'20") | 1000 / 14000 |
| 15 | | 05'41" (+00'30") | 1000 / 15000 |
| 16 | | 05'44" (+00'33") | 1000 / 16000 |
| 17 | | 05'46" (+00'35") | 1000 / 17000 |
| 18 | | 05'06" | 24 / 17024 |
1月累積里程 : 326.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 05'12" | 00:16'42" |
| 4 | 05'13" | 00:21'55" |
| 5 | 05'14" | 00:27'09" |
| 6 | 05'18" | 00:32'27" |
| 7 | 05'20" | 00:37'47" |
| 8 | 05'30" | 00:43'17" |
| 9 | 05'23" | 00:48'40" |
| 10 | 09'35" | 00:58'15" |
| 11 | 05'30" | 01:03'45" |
| 12 | 05'19" | 01:09'04" |
| 13 | 05'26" | 01:14'30" |
| 14 | 05'31" | 01:20'01" |
| 15 | 05'42" | 01:25'43" |
| 16 | 05'45" | 01:31'28" |
| 17 | 05'46" | 01:37'14" |
| 17.0 | 05'22" | 01:37'22" |
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