16.2 km | 01:50:01 | 06:47/km日期: 2017-01-26 06:12 - 總爬升: 284 m - 卡路里: 992 Cal - 總步數: 19714 - 平均步頻: 179 - 平均步幅: 82 cm - 濕度: 100
Pace: 06'57" / 06'50" / 07'25" / 07'46" / 06'30" / 07'18" / 07'08" / 06'03" / 07'28" / 07'02" / 06'18" / 06'40" / 05'55" / 06'12" / 06'21" / 06'29" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'00") | 1007 / 1007 | 181 / 79 |
| 2 | | 06'49" (+00'56") | 1001 / 2009 | 182 / 80 |
| 3 | | 07'24" (+01'31") | 1000 / 3010 | 180 / 74 |
| 4 | | 07'45" (+01'52") | 1001 / 4011 | 176 / 73 |
| 5 | | 06'29" (+00'36") | 1000 / 5012 | 167 / 91 |
| 6 | | 07'16" (+01'23") | 1003 / 6016 | 178 / 77 |
| 7 | | 07'07" (+01'14") | 1001 / 7017 | 180 / 78 |
| 8 | | 06'04" (+00'11") | 1006 / 8023 | 180 / 90 |
| 9 | | 07'27" (+01'34") | 1003 / 9027 | 178 / 75 |
| 10 | | 07'01" (+01'08") | 1005 / 10032 | 172 / 82 |
| 11 | | 06'17" (+00'24") | 1001 / 11034 | 180 / 88 |
| 12 | | 06'37" (+00'44") | 1006 / 12040 | 183 / 82 |
| 13 | | 05'53" | 1004 / 13045 | 180 / 94 |
| 14 | | 06'11" (+00'18") | 1010 / 14055 | 182 / 88 |
| 15 | | 06'18" (+00'25") | 1002 / 15058 | 184 / 85 |
| 16 | | 06'24" (+00'31") | 1002 / 16060 | 182 / 85 |
| 17 | | 07'23" (+01'30") | 211 / 16272 | 155 / 86 |
1月累積里程 : 242.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'50" | 00:13'47" |
| 3 | 07'25" | 00:21'12" |
| 4 | 07'46" | 00:28'58" |
| 5 | 06'30" | 00:35'28" |
| 6 | 07'18" | 00:42'46" |
| 7 | 07'08" | 00:49'54" |
| 8 | 06'03" | 00:55'57" |
| 9 | 07'28" | 01:03'25" |
| 10 | 07'02" | 01:10'27" |
| 11 | 06'18" | 01:16'45" |
| 12 | 06'40" | 01:23'25" |
| 13 | 05'55" | 01:29'20" |
| 14 | 06'12" | 01:35'32" |
| 15 | 06'21" | 01:41'53" |
| 16 | 06'29" | 01:48'22" |
| 16.2 | 07'47" | 01:50'01" |
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