13.8 km | 01:18:54 | 05:44/km日期: 2017-01-26 07:10 - 卡路里: 800 Cal - 平均步頻: 188
Pace: 06'02" / 06'04" / 05'55" / 05'56" / 05'46" / 05'46" / 05'36" / 05'38" / 05'42" / 05'37" / 05'30" / 05'33" / 05'32" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'32") | 1000 / 1000 |
2 | | 06'03" (+00'33") | 1000 / 2000 |
3 | | 05'55" (+00'25") | 1000 / 3000 |
4 | | 05'56" (+00'26") | 1000 / 4000 |
5 | | 05'45" (+00'15") | 1000 / 5000 |
6 | | 05'46" (+00'16") | 1000 / 6000 |
7 | | 05'35" (+00'05") | 1000 / 7000 |
8 | | 05'38" (+00'08") | 1000 / 8000 |
9 | | 05'41" (+00'11") | 1000 / 9000 |
10 | | 05'36" (+00'06") | 1000 / 10000 |
11 | | 05'30" | 1000 / 11000 |
12 | | 05'33" (+00'03") | 1000 / 12000 |
13 | | 05'32" (+00'02") | 1000 / 13000 |
14 | | 05'39" (+00'09") | 757 / 13757 |
1月累積里程 :
329.13 km 母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'04" | 00:12'06" |
3 | 05'55" | 00:18'01" |
4 | 05'56" | 00:23'57" |
5 | 05'46" | 00:29'43" |
6 | 05'46" | 00:35'29" |
7 | 05'36" | 00:41'05" |
8 | 05'38" | 00:46'43" |
9 | 05'42" | 00:52'25" |
10 | 05'37" | 00:58'02" |
11 | 05'30" | 01:03'32" |
12 | 05'33" | 01:09'05" |
13 | 05'32" | 01:14'37" |
13.8 | 05'39" | 01:18'54" |