19.7 km | 04:03:24 | 12:21/km日期: 2017-02-06 09:27 - 總爬升: 564 m - 地點: 屯門徑 - 卡路里: 1056 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'04" / 06'13" / 07'14" / 11'53" / 15'33" / 21'38" / 19'09" / 20'38" / 24'51" / 24'29" / 13'35" / 07'35" / 07'57" / 07'49" / 07'27" / 07'59" / 08'29" / 07'00" / 10'56" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'50") | 996 / 996 |
| 2 | | 06'11" | 1002 / 1999 |
| 3 | | 07'29" (+01'18") | 1041 / 3041 |
| 4 | | 11'53" (+05'42") | 1011 / 4052 |
| 5 | | 15'36" (+09'25") | 990 / 5043 |
| 6 | | 21'40" (+15'29") | 1012 / 6055 |
| 7 | | 20'32" (+14'21") | 999 / 7054 |
| 8 | | 18'58" (+12'47") | 999 / 8053 |
| 9 | | 25'35" (+19'24") | 1002 / 9056 |
| 10 | | 24'04" (+17'53") | 1009 / 10066 |
| 11 | | 12'55" (+06'44") | 992 / 11059 |
| 12 | | 07'29" (+01'18") | 1015 / 12075 |
| 13 | | 07'51" (+01'40") | 1003 / 13078 |
| 14 | | 07'57" (+01'46") | 994 / 14073 |
| 15 | | 07'25" (+01'14") | 999 / 15072 |
| 16 | | 07'56" (+01'45") | 1003 / 16076 |
| 17 | | 08'31" (+02'20") | 1002 / 17078 |
| 18 | | 06'56" (+00'45") | 1011 / 18090 |
| 19 | | 11'01" (+04'50") | 1003 / 19094 |
| 20 | | 07'36" (+01'25") | 689 / 19784 |
2月累積里程 :
77.12 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - motorola MotoG3-TE 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'13" | 00:13'17" |
| 3 | 07'14" | 00:20'31" |
| 4 | 11'53" | 00:32'24" |
| 5 | 15'33" | 00:47'57" |
| 6 | 21'38" | 01:09'35" |
| 7 | 19'09" | 01:28'44" |
| 8 | 20'38" | 01:49'22" |
| 9 | 24'51" | 02:14'13" |
| 10 | 24'29" | 02:38'42" |
| 11 | 13'35" | 02:52'17" |
| 12 | 07'35" | 02:59'52" |
| 13 | 07'57" | 03:07'49" |
| 14 | 07'49" | 03:15'38" |
| 15 | 07'27" | 03:23'05" |
| 16 | 07'59" | 03:31'04" |
| 17 | 08'29" | 03:39'33" |
| 18 | 07'00" | 03:46'33" |
| 19 | 10'56" | 03:57'29" |
| 19.7 | 08'27" | 04:03'24" |
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