9.7 km | 01:34:30 | 09:43/km日期: 2017-02-02 07:48 - 總爬升: 141 m - 地點: 石門水庫 - 天氣: 晴天 - 卡路里: 477 Cal - 溫度: 14°C - 濕度: 87%
Pace: 08'39" / 09'30" / 09'16" / 08'25" / 11'15" / 10'09" / 09'03" / 07'54" / 12'13" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'43") | 1002 / 1002 |
2 | | 09'27" (+01'33") | 990 / 1993 |
3 | | 09'18" (+01'24") | 1009 / 3002 |
4 | | 08'25" (+00'31") | 998 / 4000 |
5 | | 11'05" (+03'11") | 997 / 4998 |
6 | | 10'16" (+02'22") | 1005 / 6003 |
7 | | 09'00" (+01'06") | 1013 / 7016 |
8 | | 07'54" | 989 / 8005 |
9 | | 12'09" (+04'15") | 1004 / 9010 |
10 | | 11'23" (+03'29") | 711 / 9721 |
2月累積里程 :
39.31 km 美津濃 FCL 0615 累積 :
596.2 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 09'30" | 00:18'09" |
3 | 09'16" | 00:27'25" |
4 | 08'25" | 00:35'50" |
5 | 11'15" | 00:47'05" |
6 | 10'09" | 00:57'14" |
7 | 09'03" | 01:06'17" |
8 | 07'54" | 01:14'11" |
9 | 12'13" | 01:26'24" |
9.7 | 11'13" | 01:34'30" |