41.6 km | 04:16:29 | 06:10/km日期: 2013-10-20 06:03 - 平均心率: 137 - 卡路里: 2538 Cal - 溫度: 23°C - 濕度: 80%
Pace: 08'15" / 06'59" / 06'25" / 06'15" / 06'17" / 05'58" / 06'12" / 05'54" / 06'17" / 05'56" / 05'55" / 05'55" / 05'58" / 06'17" / 06'00" / 05'51" / 06'04" / 05'58" / 06'10" / 05'58" / 05'52" / 06'23" / 05'45" / 06'09" / 06'10" / 05'51" / 06'28" / 05'44" / 05'42" / 07'13" / 05'50" / 06'10" / 05'59" / 05'47" / 06'42" / 05'44" / 06'32" / 06'17" / 05'56" / 06'32" / 06'07" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'42") | 6037 / 6037 |
| 2 | | 06'02" (+00'03") | 6032 / 12069 |
| 3 | | 05'59" | 6024 / 18094 |
| 4 | | 06'02" (+00'03") | 6034 / 24129 |
| 5 | | 06'12" (+00'13") | 6012 / 30141 |
| 6 | | 06'01" (+00'02") | 6033 / 36175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 231.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'59" | 00:15'14" |
| 3 | 06'25" | 00:21'39" |
| 4 | 06'15" | 00:27'54" |
| 5 | 06'17" | 00:34'11" |
| 6 | 05'58" | 00:40'09" |
| 7 | 06'12" | 00:46'21" |
| 8 | 05'54" | 00:52'15" |
| 9 | 06'17" | 00:58'32" |
| 10 | 05'56" | 01:04'28" |
| 11 | 05'55" | 01:10'23" |
| 12 | 05'55" | 01:16'18" |
| 13 | 05'58" | 01:22'16" |
| 14 | 06'17" | 01:28'33" |
| 15 | 06'00" | 01:34'33" |
| 16 | 05'51" | 01:40'24" |
| 17 | 06'04" | 01:46'28" |
| 18 | 05'58" | 01:52'26" |
| 19 | 06'10" | 01:58'36" |
| 20 | 05'58" | 02:04'34" |
| 21 | 05'52" | 02:10'26" |
| 22 | 06'23" | 02:16'49" |
| 23 | 05'45" | 02:22'34" |
| 24 | 06'09" | 02:28'43" |
| 25 | 06'10" | 02:34'53" |
| 26 | 05'51" | 02:40'44" |
| 27 | 06'28" | 02:47'12" |
| 28 | 05'44" | 02:52'56" |
| 29 | 05'42" | 02:58'38" |
| 30 | 07'13" | 03:05'51" |
| 31 | 05'50" | 03:11'41" |
| 32 | 06'10" | 03:17'51" |
| 33 | 05'59" | 03:23'50" |
| 34 | 05'47" | 03:29'37" |
| 35 | 06'42" | 03:36'19" |
| 36 | 05'44" | 03:42'03" |
| 37 | 06'32" | 03:48'35" |
| 38 | 06'17" | 03:54'52" |
| 39 | 05'56" | 04:00'48" |
| 40 | 06'32" | 04:07'20" |
| 41 | 06'07" | 04:13'27" |
| 41.6 | 05'18" | 04:16'29" |
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