16.0 km | 01:31:15 | 05:41/km日期: 2017-01-29 08:12 - 總爬升: 169 m - 平均心率: 152 - 卡路里: 1063 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 75
Pace: 05'25" / 05'24" / 05'29" / 05'40" / 05'20" / 05'18" / 06'07" / 09'13" / 05'35" / 05'27" / 05'41" / 05'57" / 05'52" / 05'45" / 05'35" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'22") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 06'07" (+00'50") | 1000 / 7000 |
| 8 | | 06'59" (+01'42") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" (+00'10") | 1000 / 10000 |
| 11 | | 05'40" (+00'23") | 1000 / 11000 |
| 12 | | 05'57" (+00'40") | 1000 / 12000 |
| 13 | | 05'51" (+00'34") | 1000 / 13000 |
| 14 | | 05'44" (+00'27") | 1000 / 14000 |
| 15 | | 05'34" (+00'17") | 1000 / 15000 |
| 16 | | 05'38" (+00'21") | 1000 / 16000 |
| 17 | | 05'13" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
176.32 km 
kalenji eliorun 累積 :
507.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'29" | 00:16'18" |
| 4 | 05'40" | 00:21'58" |
| 5 | 05'20" | 00:27'18" |
| 6 | 05'18" | 00:32'36" |
| 7 | 06'07" | 00:38'43" |
| 8 | 09'13" | 00:47'56" |
| 9 | 05'35" | 00:53'31" |
| 10 | 05'27" | 00:58'58" |
| 11 | 05'41" | 01:04'39" |
| 12 | 05'57" | 01:10'36" |
| 13 | 05'52" | 01:16'28" |
| 14 | 05'45" | 01:22'13" |
| 15 | 05'35" | 01:27'48" |
| 16 | 05'38" | 01:33'26" |
| 16.0 | 05'24" | 01:33'30" |
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