12.1 km | 01:09:25 | 05:42/km日期: 2017-01-10 07:02 - 卡路里: 874 Cal - 總步數: 12136 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 13°C - 濕度: 92
Pace: 06'46" / 06'05" / 05'48" / 05'38" / 05'38" / 05'36" / 05'34" / 05'21" / 05'25" / 05'27" / 05'23" / 05'53" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'22") | 1004 / 1004 | 167 / 88 |
| 2 | | 06'05" (+00'43") | 1007 / 2011 | 173 / 94 |
| 3 | | 05'42" (+00'20") | 1005 / 3017 | 174 / 100 |
| 4 | | 05'37" (+00'15") | 1000 / 4018 | 174 / 101 |
| 5 | | 05'39" (+00'17") | 1005 / 5023 | 174 / 101 |
| 6 | | 05'33" (+00'11") | 1006 / 6029 | 174 / 102 |
| 7 | | 05'31" (+00'09") | 1000 / 7029 | 174 / 103 |
| 8 | | 05'23" (+00'01") | 1002 / 8031 | 177 / 104 |
| 9 | | 05'22" | 1006 / 9038 | 177 / 104 |
| 10 | | 05'24" (+00'02") | 1006 / 10045 | 177 / 103 |
| 11 | | 05'22" | 1006 / 11051 | 177 / 105 |
| 12 | | 05'49" (+00'27") | 1007 / 12058 | 175 / 97 |
| 13 | | 05'31" (+00'09") | 145 / 12203 | 172 / 105 |
1月累積里程 : 224.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'05" | 00:12'51" |
| 3 | 05'48" | 00:18'39" |
| 4 | 05'38" | 00:24'17" |
| 5 | 05'38" | 00:29'55" |
| 6 | 05'36" | 00:35'31" |
| 7 | 05'34" | 00:41'05" |
| 8 | 05'21" | 00:46'26" |
| 9 | 05'25" | 00:51'51" |
| 10 | 05'27" | 00:57'18" |
| 11 | 05'23" | 01:02'41" |
| 12 | 05'53" | 01:08'34" |
| 12.1 | 05'51" | 01:09'25" |
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