15.0 km | 01:34:27 | 06:17/km日期: 2017-01-31 21:46 - 總爬升: 371 m - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79%
Pace: 06'20" / 06'56" / 05'35" / 02'41" / 06'15" / 06'05" / 06'40" / 06'13" / 06'23" / 06'24" / 06'24" / 07'01" / 07'35" / 07'00" / 06'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+03'39") | 1000 / 1000 |
| 2 | | 06'55" (+04'14") | 1000 / 2000 |
| 3 | | 05'34" (+02'53") | 1000 / 3000 |
| 4 | | 02'41" | 1000 / 4000 |
| 5 | | 06'14" (+03'33") | 1000 / 5000 |
| 6 | | 06'04" (+03'23") | 1000 / 6000 |
| 7 | | 06'40" (+03'59") | 1000 / 7000 |
| 8 | | 06'13" (+03'32") | 1000 / 8000 |
| 9 | | 06'22" (+03'41") | 1000 / 9000 |
| 10 | | 06'23" (+03'42") | 1000 / 10000 |
| 11 | | 06'24" (+03'43") | 1000 / 11000 |
| 12 | | 07'00" (+04'19") | 1000 / 12000 |
| 13 | | 07'35" (+04'54") | 1000 / 13000 |
| 14 | | 07'00" (+04'19") | 1000 / 14000 |
| 15 | | 06'48" (+04'07") | 1000 / 15000 |
| 16 | | 06'34" (+03'53") | 16 / 15016 |
1月累積里程 :
128.64 km 
Adidas Adizero boston 6m 累積 :
711.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'56" | 00:13'16" |
| 3 | 05'35" | 00:18'51" |
| 4 | 02'41" | 00:21'32" |
| 5 | 06'15" | 00:27'47" |
| 6 | 06'05" | 00:33'52" |
| 7 | 06'40" | 00:40'32" |
| 8 | 06'13" | 00:46'45" |
| 9 | 06'23" | 00:53'08" |
| 10 | 06'24" | 00:59'32" |
| 11 | 06'24" | 01:05'56" |
| 12 | 07'01" | 01:12'57" |
| 13 | 07'35" | 01:20'32" |
| 14 | 07'00" | 01:27'32" |
| 15 | 06'49" | 01:34'21" |
| 15.0 | 06'57" | 01:34'28" |
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