10.1 km | 00:56:16 | 05:34/km日期: 2017-01-13 18:04 - 卡路里: 468 Cal
Pace: 06'51" / 06'25" / 05'31" / 05'24" / 05'18" / 05'15" / 05'18" / 05'15" / 05'03" / 05'06" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'46") | 993 / 993 |
2 | | 06'24" (+01'21") | 1002 / 1996 |
3 | | 05'31" (+00'28") | 997 / 2993 |
4 | | 05'22" (+00'19") | 1005 / 3999 |
5 | | 05'19" (+00'16") | 1003 / 5003 |
6 | | 05'15" (+00'12") | 999 / 6003 |
7 | | 05'17" (+00'14") | 1002 / 7006 |
8 | | 05'14" (+00'11") | 1000 / 8006 |
9 | | 05'05" (+00'02") | 993 / 9000 |
10 | | 05'03" | 1008 / 10008 |
11 | | 08'26" (+03'23") | 98 / 10107 |
1月累積里程 : 252.07 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'25" | 00:13'16" |
3 | 05'31" | 00:18'47" |
4 | 05'24" | 00:24'11" |
5 | 05'18" | 00:29'29" |
6 | 05'15" | 00:34'44" |
7 | 05'18" | 00:40'02" |
8 | 05'15" | 00:45'17" |
9 | 05'03" | 00:50'20" |
10 | 05'06" | 00:55'26" |
10.1 | 07'46" | 00:56'16" |