7.2 km | 00:38:47 | 05:25/km日期: 2017-02-03 12:44 - 總爬升: 137 m - 卡路里: 354 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 59%
Pace: 04'30" / 05'36" / 05'26" / 05'23" / 05'16" / 05'32" / 10'16" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'04") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 03'31" | 158 / 7158 |
2月累積里程 :
119.41 km 
Asics GEL-Hyper Speed 6 累積 :
181.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 05'36" | 00:10'06" |
| 3 | 05'26" | 00:15'32" |
| 4 | 05'23" | 00:20'55" |
| 5 | 05'16" | 00:26'11" |
| 6 | 05'32" | 00:31'43" |
| 7 | 10'16" | 00:41'59" |
| 7.2 | 03'28" | 00:42'32" |
展開計圈分析
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