21.7 km | 02:58:30 | 08:12/km日期: 2016-12-18 06:59 - 卡路里: 1129 Cal - 溫度: 14°C - 濕度: 77%
Pace: 08'52" / 06'48" / 07'20" / 07'40" / 07'56" / 07'48" / 07'44" / 08'12" / 07'12" / 07'20" / 08'24" / 07'36" / 08'56" / 08'04" / 07'48" / 07'52" / 10'48" / 07'48" / 16'54" / 08'40" / 07'28" / 00'26" /
12月累積里程 : 117.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 06'48" | 00:15'40" |
3 | 07'20" | 00:23'00" |
4 | 07'40" | 00:30'40" |
5 | 07'56" | 00:38'36" |
6 | 07'48" | 00:46'24" |
7 | 07'44" | 00:54'08" |
8 | 08'12" | 01:02'20" |
9 | 07'12" | 01:09'32" |
10 | 07'20" | 01:16'52" |
11 | 08'24" | 01:25'16" |
12 | 07'36" | 01:32'52" |
13 | 08'56" | 01:41'48" |
14 | 08'04" | 01:49'52" |
15 | 07'48" | 01:57'40" |
16 | 07'52" | 02:05'32" |
17 | 10'48" | 02:16'20" |
18 | 07'48" | 02:24'08" |
19 | 16'54" | 02:41'02" |
20 | 08'40" | 02:49'42" |
21 | 07'28" | 02:57'10" |
21.7 | 00'26" | 02:57'30" |