14.0 km | 01:28:07 | 06:16/km日期: 2017-01-26 15:43 - 卡路里: 822 Cal - 平均步頻: 170
Pace: 07'37" / 07'03" / 07'21" / 07'05" / 05'54" / 06'08" / 06'05" / 05'57" / 05'50" / 05'58" / 05'53" / 05'35" / 06'02" / 05'31" / 02'53" /
1月累積里程 : 245.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'03" | 00:14'40" |
3 | 07'21" | 00:22'01" |
4 | 07'05" | 00:29'06" |
5 | 05'54" | 00:35'00" |
6 | 06'08" | 00:41'08" |
7 | 06'05" | 00:47'13" |
8 | 05'57" | 00:53'10" |
9 | 05'50" | 00:59'00" |
10 | 05'58" | 01:04'58" |
11 | 05'53" | 01:10'51" |
12 | 05'35" | 01:16'26" |
13 | 06'02" | 01:22'28" |
14 | 05'31" | 01:27'59" |
14.0 | 02'50" | 01:28'07" |