10.7 km | 01:02:51 | 05:50/km日期: 2017-02-05 07:24 - 卡路里: 580 Cal - 總步數: 10778 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'56" / 05'46" / 05'56" / 05'46" / 05'54" / 06'12" / 05'44" / 05'44" / 05'47" / 05'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'12") | 1008 / 1008 | 172 / 98 |
| 2 | | 05'46" (+00'06") | 1008 / 2017 | 172 / 100 |
| 3 | | 05'51" (+00'11") | 1005 / 3022 | 173 / 98 |
| 4 | | 05'46" (+00'06") | 1008 / 4030 | 173 / 99 |
| 5 | | 05'50" (+00'10") | 1001 / 5032 | 174 / 98 |
| 6 | | 06'13" (+00'33") | 1005 / 6037 | 158 / 100 |
| 7 | | 05'40" | 1008 / 7045 | 172 / 102 |
| 8 | | 05'43" (+00'03") | 1000 / 8046 | 172 / 101 |
| 9 | | 05'44" (+00'04") | 1006 / 9052 | 172 / 100 |
| 10 | | 05'47" (+00'07") | 1004 / 10056 | 173 / 99 |
| 11 | | 05'40" | 746 / 10803 | 170 / 103 |
2月累積里程 : 190.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'56" | 00:17'38" |
| 4 | 05'46" | 00:23'24" |
| 5 | 05'54" | 00:29'18" |
| 6 | 06'12" | 00:35'30" |
| 7 | 05'44" | 00:41'14" |
| 8 | 05'44" | 00:46'58" |
| 9 | 05'47" | 00:52'45" |
| 10 | 05'49" | 00:58'34" |
| 10.7 | 05'44" | 01:02'51" |
展開計圈分析
留言 
