10.0 km | 00:53:51 | 05:22/km日期: 2017-02-06 18:04 - 卡路里: 645 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'46" / 05'33" / 05'52" / 06'10" / 05'12" / 05'06" / 06'11" / 05'21" / 05'50" / 05'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 1000 / 1000 |
| 2 | | 05'32" (+00'26") | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'34" (+00'28") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'23" (+00'17") | 1000 / 9000 |
| 10 | | 05'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'38") | 7 / 10007 |
2月累積里程 : 137.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'52" | 00:17'11" |
| 4 | 06'10" | 00:23'21" |
| 5 | 05'12" | 00:28'33" |
| 6 | 05'06" | 00:33'39" |
| 7 | 06'11" | 00:39'50" |
| 8 | 05'21" | 00:45'11" |
| 9 | 05'50" | 00:51'01" |
| 10 | 05'17" | 00:56'18" |
| 10.0 | 06'31" | 00:56'21" |
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