42.9 km | 06:29:08 | 09:04/km日期: 2017-02-12 06:23 - 平均心率: 147 - 卡路里: 3006 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 62%
Pace: 07'12" / 06'41" / 07'14" / 06'42" / 06'54" / 06'52" / 06'55" / 06'56" / 06'41" / 07'02" / 08'07" / 08'32" / 07'57" / 08'03" / 07'25" / 08'05" / 07'10" / 12'51" / 08'06" / 09'17" / 11'51" / 09'18" / 09'54" / 08'06" / 10'24" / 10'23" / 13'09" / 10'02" / 11'27" / 09'11" / 12'59" / 10'08" / 10'54" / 11'17" / 11'37" / 10'17" / 10'33" / 08'46" / 09'42" / 09'31" / 08'26" / 08'56" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'30") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 07'13" (+00'32") | 1000 / 3000 |
| 4 | | 06'42" (+00'01") | 1000 / 4000 |
| 5 | | 06'53" (+00'12") | 1000 / 5000 |
| 6 | | 06'52" (+00'11") | 1000 / 6000 |
| 7 | | 06'54" (+00'13") | 1000 / 7000 |
| 8 | | 06'56" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" | 1000 / 9000 |
| 10 | | 07'01" (+00'20") | 1000 / 10000 |
| 11 | | 08'06" (+01'25") | 1000 / 11000 |
| 12 | | 08'32" (+01'51") | 1000 / 12000 |
| 13 | | 07'57" (+01'16") | 1000 / 13000 |
| 14 | | 08'03" (+01'22") | 1000 / 14000 |
| 15 | | 07'24" (+00'43") | 1000 / 15000 |
| 16 | | 08'05" (+01'24") | 1000 / 16000 |
| 17 | | 07'09" (+00'28") | 1000 / 17000 |
| 18 | | 12'51" (+06'10") | 1000 / 18000 |
| 19 | | 08'05" (+01'24") | 1000 / 19000 |
| 20 | | 09'16" (+02'35") | 1000 / 20000 |
| 21 | | 11'51" (+05'10") | 1000 / 21000 |
| 22 | | 09'17" (+02'36") | 1000 / 22000 |
| 23 | | 09'53" (+03'12") | 1000 / 23000 |
| 24 | | 08'06" (+01'25") | 1000 / 24000 |
| 25 | | 10'24" (+03'43") | 1000 / 25000 |
| 26 | | 10'22" (+03'41") | 1000 / 26000 |
| 27 | | 13'09" (+06'28") | 1000 / 27000 |
| 28 | | 10'01" (+03'20") | 1000 / 28000 |
| 29 | | 11'27" (+04'46") | 1000 / 29000 |
| 30 | | 09'10" (+02'29") | 1000 / 30000 |
| 31 | | 12'59" (+06'18") | 1000 / 31000 |
| 32 | | 10'07" (+03'26") | 1000 / 32000 |
| 33 | | 10'53" (+04'12") | 1000 / 33000 |
| 34 | | 11'08" (+04'27") | 1000 / 34000 |
| 35 | | 11'45" (+05'04") | 1000 / 35000 |
| 36 | | 10'16" (+03'35") | 1000 / 36000 |
| 37 | | 10'33" (+03'52") | 1000 / 37000 |
| 38 | | 08'45" (+02'04") | 1000 / 38000 |
| 39 | | 09'41" (+03'00") | 1000 / 39000 |
| 40 | | 09'31" (+02'50") | 1000 / 40000 |
| 41 | | 08'26" (+01'45") | 1000 / 41000 |
| 42 | | 08'55" (+02'14") | 1000 / 42000 |
| 43 | | 08'50" (+02'09") | 858 / 42858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 68.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'41" | 00:13'53" |
| 3 | 07'14" | 00:21'07" |
| 4 | 06'42" | 00:27'49" |
| 5 | 06'54" | 00:34'43" |
| 6 | 06'52" | 00:41'35" |
| 7 | 06'55" | 00:48'30" |
| 8 | 06'56" | 00:55'26" |
| 9 | 06'41" | 01:02'07" |
| 10 | 07'02" | 01:09'09" |
| 11 | 08'07" | 01:17'16" |
| 12 | 08'32" | 01:25'48" |
| 13 | 07'57" | 01:33'45" |
| 14 | 08'03" | 01:41'48" |
| 15 | 07'25" | 01:49'13" |
| 16 | 08'05" | 01:57'18" |
| 17 | 07'10" | 02:04'28" |
| 18 | 12'51" | 02:17'19" |
| 19 | 08'06" | 02:25'25" |
| 20 | 09'17" | 02:34'42" |
| 21 | 11'51" | 02:46'33" |
| 22 | 09'18" | 02:55'51" |
| 23 | 09'54" | 03:05'45" |
| 24 | 08'06" | 03:13'51" |
| 25 | 10'24" | 03:24'15" |
| 26 | 10'23" | 03:34'38" |
| 27 | 13'09" | 03:47'47" |
| 28 | 10'02" | 03:57'49" |
| 29 | 11'27" | 04:09'16" |
| 30 | 09'11" | 04:18'27" |
| 31 | 12'59" | 04:31'26" |
| 32 | 10'08" | 04:41'34" |
| 33 | 10'54" | 04:52'28" |
| 34 | 11'17" | 05:03'45" |
| 35 | 11'37" | 05:15'22" |
| 36 | 10'17" | 05:25'39" |
| 37 | 10'33" | 05:36'12" |
| 38 | 08'46" | 05:44'58" |
| 39 | 09'42" | 05:54'40" |
| 40 | 09'31" | 06:04'11" |
| 41 | 08'26" | 06:12'37" |
| 42 | 08'56" | 06:21'33" |
| 42.9 | 08'49" | 06:29'08" |
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