18.8 km | 02:21:52 | 07:32/km日期: 2017-02-11 08:18 - 總爬升: 178 m - 卡路里: 1150 Cal - 溫度: 10°C - 濕度: 66%
Pace: 07'58" / 07'40" / 07'33" / 07'25" / 06'41" / 06'22" / 07'21" / 06'25" / 07'02" / 06'59" / 05'22" / 06'06" / 05'47" / 09'15" / 09'52" / 06'47" / 10'06" / 09'19" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'33") | 993 / 993 |
| 2 | | 07'41" (+02'20") | 1012 / 2005 |
| 3 | | 07'32" (+02'11") | 1001 / 3007 |
| 4 | | 07'20" (+01'59") | 992 / 3999 |
| 5 | | 06'46" (+01'25") | 1006 / 5006 |
| 6 | | 06'21" (+01'00") | 1001 / 6008 |
| 7 | | 07'20" (+01'59") | 1017 / 7025 |
| 8 | | 06'28" (+01'07") | 991 / 8016 |
| 9 | | 06'54" (+01'33") | 1014 / 9030 |
| 10 | | 07'03" (+01'42") | 1002 / 10033 |
| 11 | | 05'21" | 1001 / 11034 |
| 12 | | 06'02" (+00'41") | 1008 / 12043 |
| 13 | | 05'48" (+00'27") | 996 / 13039 |
| 14 | | 09'23" (+04'02") | 1001 / 14040 |
| 15 | | 09'53" (+04'32") | 1004 / 15045 |
| 16 | | 06'34" (+01'13") | 998 / 16044 |
| 17 | | 10'09" (+04'48") | 1007 / 17051 |
| 18 | | 09'21" (+04'00") | 993 / 18045 |
| 19 | | 10'08" (+04'47") | 746 / 18791 |
2月累積里程 :
99.55 km 
Mizuno Wave 19 累積 :
100.4 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'40" | 00:15'38" |
| 3 | 07'33" | 00:23'11" |
| 4 | 07'25" | 00:30'36" |
| 5 | 06'41" | 00:37'17" |
| 6 | 06'22" | 00:43'39" |
| 7 | 07'21" | 00:51'00" |
| 8 | 06'25" | 00:57'25" |
| 9 | 07'02" | 01:04'27" |
| 10 | 06'59" | 01:11'26" |
| 11 | 05'22" | 01:16'48" |
| 12 | 06'06" | 01:22'54" |
| 13 | 05'47" | 01:28'41" |
| 14 | 09'15" | 01:37'56" |
| 15 | 09'52" | 01:47'48" |
| 16 | 06'47" | 01:54'35" |
| 17 | 10'06" | 02:04'41" |
| 18 | 09'19" | 02:14'00" |
| 18.8 | 09'56" | 02:21'52" |
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