7.0 km | 00:35:56 | 05:06/km日期: 2017-02-11 07:09 - 總爬升: 101 m - 卡路里: 435 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 44%
Pace: 05'29" / 05'25" / 04'56" / 04'17" / 04'52" / 05'10" / 05'34" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'21") | 1000 / 1000 |
| 2 | | 05'24" (+01'16") | 1000 / 2001 |
| 3 | | 05'39" (+01'31") | 446 / 2448 |
| 4 | | 04'22" (+00'14") | 397 / 2845 |
| 5 | | 04'13" (+00'05") | 406 / 3251 |
| 6 | | 04'21" (+00'13") | 391 / 3642 |
| 7 | | 04'15" (+00'07") | 400 / 4043 |
| 8 | | 04'08" | 404 / 4448 |
| 9 | | 05'07" (+00'59") | 1000 / 5449 |
| 10 | | 05'55" (+01'47") | 1000 / 6450 |
| 11 | | 04'54" (+00'46") | 591 / 7041 |
2月累積里程 : 206.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 04'56" | 00:15'50" |
| 4 | 04'17" | 00:20'07" |
| 5 | 04'52" | 00:24'59" |
| 6 | 05'10" | 00:30'09" |
| 7 | 05'34" | 00:35'43" |
| 7.0 | 05'10" | 00:35'56" |
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