15.4 km | 01:13:05 | 04:45/km日期: 2017-02-14 19:04 - 卡路里: 830 Cal - 總步數: 14602 - 平均步頻: 199 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 56
Pace: 05'14" / 05'06" / 04'54" / 04'53" / 04'48" / 04'48" / 04'45" / 04'45" / 04'50" / 04'39" / 04'43" / 04'36" / 04'22" / 04'30" / 04'30" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'13") | 406 / 406 | 191 / 96 |
| 2 | | 05'08" (+00'57") | 408 / 815 | 195 / 99 |
| 3 | | 05'05" (+00'54") | 409 / 1224 | 195 / 100 |
| 4 | | 05'10" (+00'59") | 402 / 1626 | 195 / 98 |
| 5 | | 04'55" (+00'44") | 419 / 2046 | 197 / 102 |
| 6 | | 04'56" (+00'45") | 408 / 2454 | 197 / 102 |
| 7 | | 04'53" (+00'42") | 416 / 2870 | 197 / 103 |
| 8 | | 05'05" (+00'54") | 399 / 3270 | 197 / 99 |
| 9 | | 04'49" (+00'38") | 410 / 3681 | 198 / 104 |
| 10 | | 04'47" (+00'36") | 414 / 4095 | 199 / 104 |
| 11 | | 04'51" (+00'40") | 405 / 4500 | 198 / 103 |
| 12 | | 04'48" (+00'37") | 413 / 4913 | 198 / 104 |
| 13 | | 04'50" (+00'39") | 406 / 5320 | 200 / 103 |
| 14 | | 04'42" (+00'31") | 411 / 5731 | 199 / 106 |
| 15 | | 04'51" (+00'40") | 405 / 6136 | 200 / 102 |
| 16 | | 04'45" (+00'34") | 413 / 6550 | 199 / 105 |
| 17 | | 04'48" (+00'37") | 402 / 6952 | 199 / 104 |
| 18 | | 04'40" (+00'29") | 414 / 7366 | 200 / 106 |
| 19 | | 04'47" (+00'36") | 404 / 7771 | 201 / 103 |
| 20 | | 04'53" (+00'42") | 412 / 8183 | 199 / 102 |
| 21 | | 04'47" (+00'36") | 417 / 8601 | 191 / 109 |
| 22 | | 04'41" (+00'30") | 408 / 9010 | 200 / 106 |
| 23 | | 04'46" (+00'35") | 405 / 9415 | 201 / 103 |
| 24 | | 04'37" (+00'26") | 415 / 9830 | 202 / 106 |
| 25 | | 04'44" (+00'33") | 410 / 10241 | 202 / 104 |
| 26 | | 04'40" (+00'29") | 409 / 10651 | 202 / 105 |
| 27 | | 04'43" (+00'32") | 398 / 11049 | 199 / 105 |
| 28 | | 04'38" (+00'27") | 416 / 11465 | 202 / 106 |
| 29 | | 04'33" (+00'22") | 409 / 11874 | 202 / 108 |
| 30 | | 04'34" (+00'23") | 411 / 12286 | 202 / 107 |
| 31 | | 04'18" (+00'07") | 425 / 12711 | 205 / 113 |
| 32 | | 04'11" | 410 / 13122 | 205 / 116 |
| 33 | | 04'32" (+00'21") | 410 / 13532 | 201 / 109 |
| 34 | | 04'38" (+00'27") | 406 / 13939 | 202 / 106 |
| 35 | | 04'28" (+00'17") | 416 / 14355 | 203 / 109 |
| 36 | | 04'33" (+00'22") | 406 / 14761 | 202 / 108 |
| 37 | | 04'18" (+00'07") | 421 / 15182 | 203 / 113 |
| 38 | | 04'22" (+00'11") | 197 / 15380 | 200 / 113 |
2月累積里程 :
256.01 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 04'54" | 00:15'14" |
| 4 | 04'53" | 00:20'07" |
| 5 | 04'48" | 00:24'55" |
| 6 | 04'48" | 00:29'43" |
| 7 | 04'45" | 00:34'28" |
| 8 | 04'45" | 00:39'13" |
| 9 | 04'50" | 00:44'03" |
| 10 | 04'39" | 00:48'42" |
| 11 | 04'43" | 00:53'25" |
| 12 | 04'36" | 00:58'01" |
| 13 | 04'22" | 01:02'23" |
| 14 | 04'30" | 01:06'53" |
| 15 | 04'30" | 01:11'23" |
| 15.4 | 04'26" | 01:13'05" |
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