7.1 km | 00:38:58 | 05:30/km日期: 2017-02-15 12:45 - 卡路里: 540 Cal - 平均步頻: 172
Pace: 05'25" / 05'35" / 05'29" / 05'35" / 05'21" / 05'19" / 09'53" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'01") | 1000 / 1000 |
| 2 | | 05'35" (+00'16") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" (+00'01") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 06'03" (+00'44") | 1000 / 7000 |
| 8 | | 03'32" | 74 / 7074 |
2月累積里程 :
119.41 km 
Asics GEL-Hyper Speed 6 累積 :
181.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'35" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'35" | 00:22'04" |
| 5 | 05'21" | 00:27'25" |
| 6 | 05'19" | 00:32'44" |
| 7 | 09'53" | 00:42'37" |
| 7.1 | 03'21" | 00:42'52" |
展開計圈分析
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