10.1 km | 00:49:10 | 04:51/km日期: 2017-02-15 16:45 - 天氣: 舒服 - 卡路里: 729 Cal - 總步數: 8652 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'18" / 04'47" / 04'41" / 04'35" / 04'32" / 04'52" / 05'00" / 04'56" / 04'49" / 04'59" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'46") | 1005 / 1005 | 169 / 111 |
2 | | 04'47" (+00'17") | 1008 / 2014 | 172 / 120 |
3 | | 04'38" (+00'08") | 1013 / 3028 | 176 / 122 |
4 | | 04'30" | 1002 / 4030 | 177 / 124 |
5 | | 04'30" | 1004 / 5034 | 177 / 124 |
6 | | 04'51" (+00'21") | 1000 / 6034 | 177 / 116 |
7 | | 04'58" (+00'28") | 1005 / 7040 | 177 / 113 |
8 | | 04'55" (+00'25") | 1000 / 8040 | 176 / 114 |
9 | | 04'50" (+00'20") | 1003 / 9044 | 177 / 115 |
10 | | 04'55" (+00'25") | 1003 / 10047 | 177 / 114 |
11 | | 05'07" (+00'37") | 133 / 10181 | 175 / 111 |
2月累積里程 :
110.66 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'47" | 00:10'05" |
3 | 04'41" | 00:14'46" |
4 | 04'35" | 00:19'21" |
5 | 04'32" | 00:23'53" |
6 | 04'52" | 00:28'45" |
7 | 05'00" | 00:33'45" |
8 | 04'56" | 00:38'41" |
9 | 04'49" | 00:43'30" |
10 | 04'59" | 00:48'29" |
10.1 | 05'07" | 00:49'10" |