16.0 km | 02:10:20 | 08:08/km日期: 2017-02-13 06:27 - 卡路里: 879 Cal - 總步數: 22456 - 平均步頻: 172 - 平均步幅: 71 cm - 溫度: 15°C - 濕度: 59%
Pace: 08'52" / 08'32" / 08'20" / 07'56" / 07'55" / 07'59" / 08'16" / 07'54" / 08'19" / 08'04" / 07'58" / 08'07" / 08'01" / 08'16" / 08'07" / 07'31" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'50" (+01'22") | 1003 / 1003 | 169 / 66 |
2 | | 08'31" (+01'03") | 1000 / 2004 | 171 / 68 |
3 | | 08'19" (+00'51") | 1001 / 3006 | 171 / 69 |
4 | | 07'56" (+00'28") | 1007 / 4013 | 172 / 72 |
5 | | 07'56" (+00'28") | 1005 / 5018 | 173 / 72 |
6 | | 07'52" (+00'24") | 1006 / 6024 | 173 / 73 |
7 | | 08'13" (+00'45") | 1005 / 7029 | 172 / 70 |
8 | | 07'52" (+00'24") | 1004 / 8034 | 171 / 73 |
9 | | 08'14" (+00'46") | 1007 / 9041 | 167 / 72 |
10 | | 07'59" (+00'31") | 1008 / 10049 | 172 / 72 |
11 | | 07'54" (+00'26") | 1006 / 11056 | 173 / 72 |
12 | | 08'05" (+00'37") | 1003 / 12059 | 173 / 71 |
13 | | 07'57" (+00'29") | 1006 / 13066 | 173 / 72 |
14 | | 08'15" (+00'47") | 1000 / 14066 | 172 / 69 |
15 | | 08'07" (+00'39") | 1000 / 15066 | 173 / 71 |
16 | | 07'28" | 1003 / 16070 | 175 / 76 |
2月累積里程 : 286.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'32" | 00:17'24" |
3 | 08'20" | 00:25'44" |
4 | 07'56" | 00:33'40" |
5 | 07'55" | 00:41'35" |
6 | 07'59" | 00:49'34" |
7 | 08'16" | 00:57'50" |
8 | 07'54" | 01:05'44" |
9 | 08'19" | 01:14'03" |
10 | 08'04" | 01:22'07" |
11 | 07'58" | 01:30'05" |
12 | 08'07" | 01:38'12" |
13 | 08'01" | 01:46'13" |
14 | 08'16" | 01:54'29" |
15 | 08'07" | 02:02'36" |
16 | 07'31" | 02:10'07" |
16.0 | 18'50" | 02:10'20" |