61.9 km | 06:18:00 | 06:06/km日期: 2017-02-11 07:00 - 總爬升: 199 m - 卡路里: 4402 Cal - 溫度: 12°C - 濕度: 44%
Pace: 07'10" / 06'01" / 05'50" / 05'47" / 05'47" / 05'37" / 05'39" / 05'37" / 05'31" / 05'47" / 06'45" / 05'49" / 05'42" / 05'43" / 05'57" / 05'58" / 06'01" / 06'49" / 08'21" / 06'25" / 06'26" / 06'39" / 06'44" / 09'03" / 07'05" / 07'14" / 07'01" / 08'19" / 07'09" / 07'01" / 06'01" / 06'23" / 08'00" / 06'27" / 06'34" / 06'35" / 09'17" / 07'01" / 06'59" / 08'47" / 07'24" / 15'46" / 08'56" / 09'53" / 09'22" / 12'55" / 10'31" / 14'53" / 15'28" / 06'48" /
2月累積里程 : 404.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'01" | 00:13'11" |
3 | 05'50" | 00:19'01" |
4 | 05'47" | 00:24'48" |
5 | 05'47" | 00:30'35" |
6 | 05'37" | 00:36'12" |
7 | 05'39" | 00:41'51" |
8 | 05'37" | 00:47'28" |
9 | 05'31" | 00:52'59" |
10 | 05'47" | 00:58'46" |
11 | 06'45" | 01:05'31" |
12 | 05'49" | 01:11'20" |
13 | 05'42" | 01:17'02" |
14 | 05'43" | 01:22'45" |
15 | 05'57" | 01:28'42" |
16 | 05'58" | 01:34'40" |
17 | 06'01" | 01:40'41" |
18 | 06'49" | 01:47'30" |
19 | 08'21" | 01:55'51" |
20 | 06'25" | 02:02'16" |
21 | 06'26" | 02:08'42" |
22 | 06'39" | 02:15'21" |
23 | 06'44" | 02:22'05" |
24 | 09'03" | 02:31'08" |
25 | 07'05" | 02:38'13" |
26 | 07'14" | 02:45'27" |
27 | 07'01" | 02:52'28" |
28 | 08'19" | 03:00'47" |
29 | 07'09" | 03:07'56" |
30 | 07'01" | 03:14'57" |
31 | 06'01" | 03:20'58" |
32 | 06'23" | 03:27'21" |
33 | 08'00" | 03:35'21" |
34 | 06'27" | 03:41'48" |
35 | 06'34" | 03:48'22" |
36 | 06'35" | 03:54'57" |
37 | 09'17" | 04:04'14" |
38 | 07'01" | 04:11'15" |
39 | 06'59" | 04:18'14" |
40 | 08'47" | 04:27'01" |
41 | 07'24" | 04:34'25" |
42 | 15'46" | 04:50'11" |
43 | 08'56" | 04:59'07" |
44 | 09'53" | 05:09'00" |
45 | 09'22" | 05:18'22" |
46 | 12'55" | 05:31'17" |
47 | 10'31" | 05:41'48" |
48 | 14'53" | 05:56'41" |
49 | 15'28" | 06:12'09" |
61.9 | 00'27" | 06:18'00" |