|  恭喜完成了初馬 全馬 | 05:45:13 | 08:10/km | 第1馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 05:45:13 | | 總名次 | 6025 / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'50" (+01'16") | 01:12'24" | | 00:35'34" | | 00:37'26" (+01'52") | 01:14'54" (+02'30") | | 00:37'28" (+01'54") | | 00:44'13" (+08'39") | 01:28'06" (+15'42") | | 00:43'53" (+08'19") | | 00:44'53" (+09'19") | 01:28'07" (+15'43") | | 00:43'14" (+07'40") | |
日期: 2017-02-19 08:07 - 總爬升: 486 m - 地點: 沖繩 - 天氣: 涼 - 平均心率: 141 - 卡路里: 2089 Cal - 平均步頻: 164 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+00'41") | 1000 / 1000 | | 2 | | 08'15" (+01'49") | 1000 / 2000 | | 3 | | 06'53" (+00'27") | 1000 / 3000 | | 4 | | 07'23" (+00'57") | 1000 / 4000 | | 5 | | 07'08" (+00'42") | 1000 / 5000 |
| 6 | | 06'46" (+00'20") | 1000 / 6000 | | 7 | | 07'09" (+00'43") | 1000 / 7000 | | 8 | | 07'03" (+00'37") | 1000 / 8000 | | 9 | | 06'58" (+00'32") | 1000 / 9000 | | 10 | | 07'36" (+01'10") | 1000 / 10000 | | 11 | | 06'59" (+00'33") | 1000 / 11000 | | 12 | | 08'15" (+01'49") | 1000 / 12000 | | 13 | | 07'14" (+00'48") | 1000 / 13000 | | 14 | | 06'59" (+00'33") | 1000 / 14000 | | 15 | | 07'56" (+01'30") | 1000 / 15000 | | 16 | | 07'10" (+00'44") | 1000 / 16000 | | 17 | | 06'26" | 1000 / 17000 | | 18 | | 08'11" (+01'45") | 1000 / 18000 | | 19 | | 07'42" (+01'16") | 1000 / 19000 | | 20 | | 07'56" (+01'30") | 1000 / 20000 | | 21 | | 08'37" (+02'11") | 1000 / 21000 | | 22 | | 09'09" (+02'43") | 1000 / 22000 | | 23 | | 07'57" (+01'31") | 1000 / 23000 | | 24 | | 08'30" (+02'04") | 1000 / 24000 | | 25 | | 09'58" (+03'32") | 1000 / 25000 | | 26 | | 08'13" (+01'47") | 1000 / 26000 | | 27 | | 08'34" (+02'08") | 1000 / 27000 | | 28 | | 11'03" (+04'37") | 1000 / 28000 | | 29 | | 08'30" (+02'04") | 1000 / 29000 | | 30 | | 07'30" (+01'04") | 1000 / 30000 | | 31 | | 09'43" (+03'17") | 1000 / 31000 | | 32 | | 09'25" (+02'59") | 1000 / 32000 | | 33 | | 10'07" (+03'41") | 1000 / 33000 | | 34 | | 08'20" (+01'54") | 1000 / 34000 | | 35 | | 07'15" (+00'49") | 1000 / 35000 | | 36 | | 08'08" (+01'42") | 1000 / 36000 | | 37 | | 08'53" (+02'27") | 1000 / 37000 | | 38 | | 09'11" (+02'45") | 1000 / 38000 | | 39 | | 08'37" (+02'11") | 1000 / 39000 | | 40 | | 08'24" (+01'58") | 1000 / 40000 | | 41 | | 07'41" (+01'15") | 1000 / 41000 | | 42 | | 09'13" (+02'47") | 1000 / 42000 | | 43 | | 07'48" (+01'22") | 616 / 42616 |
賽後評分: 私補沒停過, 加油聲不斷, 最棒的是超優交管, 完全不受紅綠燈干擾. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
2月累積里程 : 105.47 km  ASICS LADY TARTHERZEAL 3 TJR837-3100 累積 : 718.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 08'15" | 00:15'24" | | 3 | 06'53" | 00:22'17" | | 4 | 07'24" | 00:29'41" | | 5 | 07'09" | 00:36'50" | | 6 | 06'46" | 00:43'36" | | 7 | 07'10" | 00:50'46" | | 8 | 07'03" | 00:57'49" | | 9 | 06'59" | 01:04'48" | | 10 | 07'36" | 01:12'24" | | 11 | 07'00" | 01:19'24" | | 12 | 08'15" | 01:27'39" | | 13 | 07'15" | 01:34'54" | | 14 | 07'07" | 01:42'01" | | 15 | 07'49" | 01:49'50" | | 16 | 07'11" | 01:57'01" | | 17 | 06'26" | 02:03'27" | | 18 | 08'11" | 02:11'38" | | 19 | 07'43" | 02:19'21" | | 20 | 07'57" | 02:27'18" | | 21 | 08'37" | 02:35'55" | | 22 | 09'09" | 02:45'04" | | 23 | 07'58" | 02:53'02" | | 24 | 08'30" | 03:01'32" | | 25 | 09'59" | 03:11'31" | | 26 | 08'14" | 03:19'45" | | 27 | 08'34" | 03:28'19" | | 28 | 11'04" | 03:39'23" | | 29 | 08'30" | 03:47'53" | | 30 | 07'31" | 03:55'24" | | 31 | 09'43" | 04:05'07" | | 32 | 09'26" | 04:14'33" | | 33 | 10'07" | 04:24'40" | | 34 | 08'21" | 04:33'01" | | 35 | 07'16" | 04:40'17" | | 36 | 08'08" | 04:48'25" | | 37 | 08'54" | 04:57'19" | | 38 | 09'11" | 05:06'30" | | 39 | 08'37" | 05:15'07" | | 40 | 08'24" | 05:23'31" | | 41 | 07'42" | 05:31'13" | | 42 | 09'13" | 05:40'26" | | 42.6 | 07'48" | 05:45'15" |
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