9.1 km | 00:48:10 | 05:18/km日期: 2017-02-14 18:43 - 卡路里: 351 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'27" / 05'07" / 05'09" / 05'12" / 05'15" / 05'22" / 05'38" / 05'21" / 05'12" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'14") | 995 / 995 |
| 2 | | 05'09" | 1009 / 2004 |
| 3 | | 05'09" | 999 / 3004 |
| 4 | | 05'10" (+00'01") | 1004 / 4008 |
| 5 | | 05'15" (+00'06") | 998 / 5007 |
| 6 | | 05'24" (+00'15") | 1010 / 6017 |
| 7 | | 05'32" (+00'23") | 998 / 7016 |
| 8 | | 05'23" (+00'14") | 1009 / 8025 |
| 9 | | 05'10" (+00'01") | 1005 / 9030 |
| 10 | | 08'08" (+02'59") | 45 / 9076 |
跑起來的感覺彷彿又回去之前靠…腰時的感覺…
是該來復健報到(>﹏<)
2月累積里程 : 120.38 km
Android - samsung SM-N9005 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'07" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'12" | 00:20'55" |
| 5 | 05'15" | 00:26'10" |
| 6 | 05'22" | 00:31'32" |
| 7 | 05'38" | 00:37'10" |
| 8 | 05'21" | 00:42'31" |
| 9 | 05'12" | 00:47'43" |
| 9.1 | 07'29" | 00:48'10" |
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