16.8 km | 01:29:21 | 05:19/km日期: 2017-02-16 18:32 - 總爬升: 425 m - 平均心率: 152 - 卡路里: 964 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 31%
Pace: 05'28" / 05'59" / 05'27" / 05'26" / 05'28" / 05'22" / 05'09" / 05'29" / 04'53" / 05'15" / 05'00" / 05'08" / 04'49" / 05'07" / 05'09" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 2000 / 2000 |
| 2 | | 05'21" (+00'25") | 1600 / 3600 |
| 3 | | 05'28" (+00'32") | 1600 / 5200 |
| 4 | | 05'16" (+00'20") | 1600 / 6800 |
| 5 | | 05'17" (+00'21") | 1600 / 8400 |
| 6 | | 05'09" (+00'13") | 1600 / 10000 |
| 7 | | 05'00" (+00'04") | 1600 / 11600 |
| 8 | | 04'56" | 1600 / 13200 |
| 9 | | 05'02" (+00'06") | 1600 / 14799 |
| 10 | | 05'42" (+00'46") | 2000 / 16799 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
299.96 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'59" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'26" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 05'22" | 00:33'10" |
| 7 | 05'09" | 00:38'19" |
| 8 | 05'29" | 00:43'48" |
| 9 | 04'53" | 00:48'41" |
| 10 | 05'15" | 00:53'56" |
| 11 | 05'00" | 00:58'56" |
| 12 | 05'08" | 01:04'04" |
| 13 | 04'49" | 01:08'53" |
| 14 | 05'07" | 01:14'00" |
| 15 | 05'09" | 01:19'09" |
| 16 | 05'45" | 01:24'54" |
| 16.8 | 05'33" | 01:29'21" |
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