8.0 km | 00:51:13 | 06:22/km日期: 2017-02-20 18:00 - 卡路里: 627 Cal - 平均步頻: 176
Pace: 07'38" / 06'26" / 06'35" / 06'40" / 06'24" / 05'57" / 05'31" / 07'12" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'07") | 1000 / 1000 |
2 | | 06'25" (+00'54") | 1000 / 2000 |
3 | | 06'35" (+01'04") | 1000 / 3000 |
4 | | 06'39" (+01'08") | 1000 / 4000 |
5 | | 06'24" (+00'53") | 1000 / 5000 |
6 | | 05'56" (+00'25") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'47" (+00'16") | 1000 / 8000 |
9 | | 05'42" (+00'11") | 46 / 8046 |
2月累積里程 : 84.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'26" | 00:14'04" |
3 | 06'35" | 00:20'39" |
4 | 06'40" | 00:27'19" |
5 | 06'24" | 00:33'43" |
6 | 05'57" | 00:39'40" |
7 | 05'31" | 00:45'11" |
8 | 07'12" | 00:52'23" |
8.0 | 05'46" | 00:52'39" |