10.1 km | 00:53:50 | 05:18/km日期: 2017-02-18 08:05 - 總爬升: 174 m - 平均心率: 154 - 卡路里: 424 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78%
Pace: 05'30" / 05'21" / 05'16" / 05'16" / 05'22" / 05'21" / 05'17" / 05'13" / 05'22" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'21") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'03") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'54" | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
205.14 km 
NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'16" | 00:21'23" |
| 5 | 05'22" | 00:26'45" |
| 6 | 05'21" | 00:32'06" |
| 7 | 05'17" | 00:37'23" |
| 8 | 05'13" | 00:42'36" |
| 9 | 05'22" | 00:47'58" |
| 10 | 05'10" | 00:53'08" |
| 10.1 | 04'58" | 00:53'50" |
展開計圈分析
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