20.1 km | 02:01:36 | 06:02/km日期: 2013-10-23 15:48 - 地點: 體育場_興仁 - 天氣: 風大 - 卡路里: 1748 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'50" / 05'50" / 05'56" / 06'02" / 06'10" / 05'52" / 05'49" / 06'01" / 06'42" / 06'36" / 06'38" / 06'28" / 06'18" / 06'15" / 06'14" / 06'13" / 05'53" / 05'55" / 05'18" / 04'53" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'58") | 940 / 940 |
| 2 | | 05'49" (+00'58") | 1006 / 1947 |
| 3 | | 05'54" (+01'03") | 1006 / 2954 |
| 4 | | 06'03" (+01'12") | 996 / 3950 |
| 5 | | 06'08" (+01'17") | 1006 / 4957 |
| 6 | | 05'53" (+01'02") | 1005 / 5962 |
| 7 | | 05'48" (+00'57") | 998 / 6960 |
| 8 | | 05'59" (+01'08") | 1016 / 7976 |
| 9 | | 06'41" (+01'50") | 1001 / 8978 |
| 10 | | 06'37" (+01'46") | 1007 / 9985 |
| 11 | | 06'37" (+01'46") | 1008 / 10994 |
| 12 | | 06'27" (+01'36") | 1005 / 11999 |
| 13 | | 06'19" (+01'28") | 1006 / 13005 |
| 14 | | 06'13" (+01'22") | 993 / 13999 |
| 15 | | 06'13" (+01'22") | 1010 / 15010 |
| 16 | | 06'13" (+01'22") | 1009 / 16019 |
| 17 | | 05'53" (+01'02") | 1007 / 17027 |
| 18 | | 05'59" (+01'08") | 999 / 18026 |
| 19 | | 05'11" (+00'20") | 1018 / 19044 |
| 20 | | 04'51" | 999 / 20043 |
| 21 | | 04'28" | 123 / 20166 |
10月累積里程 : 360.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 06'02" | 00:23'38" |
| 5 | 06'10" | 00:29'48" |
| 6 | 05'52" | 00:35'40" |
| 7 | 05'49" | 00:41'29" |
| 8 | 06'01" | 00:47'30" |
| 9 | 06'42" | 00:54'12" |
| 10 | 06'36" | 01:00'48" |
| 11 | 06'38" | 01:07'26" |
| 12 | 06'28" | 01:13'54" |
| 13 | 06'18" | 01:20'12" |
| 14 | 06'15" | 01:26'27" |
| 15 | 06'14" | 01:32'41" |
| 16 | 06'13" | 01:38'54" |
| 17 | 05'53" | 01:44'47" |
| 18 | 05'55" | 01:50'42" |
| 19 | 05'18" | 01:56'00" |
| 20 | 04'53" | 02:00'53" |
| 20.1 | 06'10" | 02:01'36" |
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