15.0 km | 01:28:53 | 05:55/km日期: 2017-02-20 15:33 - 卡路里: 743 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 71%
Pace: 06'02" / 05'48" / 05'37" / 05'52" / 06'02" / 05'55" / 06'02" / 06'12" / 05'56" / 05'59" / 05'54" / 05'57" / 05'48" / 05'59" / 05'48" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'06") | 1609 / 1609 |
2 | | 05'45" | 1609 / 3218 |
3 | | 05'54" (+00'09") | 1609 / 4828 |
4 | | 05'59" (+00'14") | 1609 / 6437 |
5 | | 06'06" (+00'21") | 1609 / 8046 |
6 | | 05'58" (+00'13") | 1609 / 9656 |
7 | | 05'55" (+00'10") | 1609 / 11265 |
8 | | 05'52" (+00'07") | 1609 / 12874 |
9 | | 05'56" (+00'11") | 1609 / 14484 |
10 | | 05'44" | 529 / 15013 |
2月累積里程 :
159.93 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'48" | 00:11'50" |
3 | 05'37" | 00:17'27" |
4 | 05'52" | 00:23'19" |
5 | 06'02" | 00:29'21" |
6 | 05'55" | 00:35'16" |
7 | 06'02" | 00:41'18" |
8 | 06'12" | 00:47'30" |
9 | 05'56" | 00:53'26" |
10 | 05'59" | 00:59'25" |
11 | 05'54" | 01:05'19" |
12 | 05'57" | 01:11'16" |
13 | 05'48" | 01:17'04" |
14 | 05'59" | 01:23'03" |
15 | 05'48" | 01:28'51" |
15.0 | 02'25" | 01:28'53" |