8.6 km | 01:01:27 | 07:08/km日期: 2017-02-28 18:48 - 卡路里: 497 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 10'00" / 07'51" / 07'28" / 07'36" / 07'18" / 05'22" / 04'59" / 04'32" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+05'29") | 1000 / 1000 |
| 2 | | 07'50" (+03'19") | 1000 / 2000 |
| 3 | | 07'27" (+02'56") | 1000 / 3000 |
| 4 | | 07'36" (+03'05") | 1000 / 4000 |
| 5 | | 07'17" (+02'46") | 1000 / 5000 |
| 6 | | 05'22" (+00'51") | 1000 / 6000 |
| 7 | | 04'59" (+00'28") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 10'33" (+06'02") | 602 / 8602 |
2月累積里程 :
91.84 km 
NIKE ZOOM WINFLO 3 OC 累積 :
511.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 07'51" | 00:17'51" |
| 3 | 07'28" | 00:25'19" |
| 4 | 07'36" | 00:32'55" |
| 5 | 07'18" | 00:40'13" |
| 6 | 05'22" | 00:45'35" |
| 7 | 04'59" | 00:50'34" |
| 8 | 04'32" | 00:55'06" |
| 8.6 | 10'33" | 01:01'28" |
展開計圈分析
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